Nutrition Coach & Owner of KA Nutrition


I've always been passionate about health and fitness. Starting as a gymnast through most of my childhood and eventually transitioned into CrossFit which I did for 12 years (6 of them competitive).

Over the years, I've garnered a vast knowledge of functional nutrition. Emphasizing on hormone & gut health, optimizing metabolism, improving mindset and helping individuals find nutritional freedom!

My nutritional coaching approach is based primarily on lifestyle factors and individualization, both critical factors to success. I take time to work with every individual to figure out the best plan based on their specific needs and goals.



We focus on building life-long habits and optimizing your health for the long term!

My first-hand experience with overcoming traumatic injury and hormonal issues has given me invaluable knowledge that I pass to my clients with thoughtfulness and understanding, strengthening both their bodies and minds.

Whether you’re a professional athlete, someone dealing with hormonal issues, or just looking to improve your overall health, I will help put you on a sustainable path that delivers real, long-lasting results.


Nutrition Coach


Hey there! I'm Christina Kidd and I am so excited to be apart of KA Nutrition!

I'm from Charlotte, NC and went to East Carolina University for my Exercise Science BA. (Go Pirates!)

After going through 4 years (okay, maybe 5) of school, getting my personal training certification and getting some experience under my belt in the fitness industry, I was disappointed at how little I knew about nutrition. I was tired of being confused all the time so I did something about it.

During my journey to figure out my own food-ship, I, not only, fell in love with the process but got to help friends along their way too!

Years later - I still love talking to people about FOOD!

I have worked with women, men, college students, busy parents, prenatal and postpartum women and most people in between!

I have clients with major performance goals in CrossFit and Weightlifting and I also have those that simply want to feel good day in and day out.

I have 3 main goals when I work with any client:


  1. Find a way of approaching food that matches their lifestyle. Major ~unnecessary~ changes and interruptions to your current life may give you quick results but is that going to last forever?
  1. Which would leave me with my number 2...
  1. Sustainability. I want my clients to build habits that help them feel good for the long haul - not just right now. No quick fixes here!
  1. Repair any difficult relationship there may be with food. Food is fuel. Food is GOOD. Food is what keeps us going, gets us ready for a great workout, heals us when we're injured and can be a catalyst for creating amazing memories.


I'm excited to be here and have the chance to work with YOU!


Mental Health Therapist


I am Anna Kennedy, the mental health therapist partnering with KA Nutrition. I am so excited to be here! I have been working as a therapist for over 15 years, and I absolutely love what I do.

About 5 years ago, I started my own private practice. I work with most mental health concerns, but a lot of my focus is working with eating disorders/disordered eating, anxiety, maternal mental health (the before, the during, and the after of all motherhood), fertility concerns and depression.

As an entrepreneur, I also love to geek out on personal growth, reaching goals, leadership development, and all things wellness!