“Since working with Kristine, I have seen huge improvements in my life. Bigger than what a scale says I’ve learned the scale isn’t anything but a tool.

Kristine isn’t a person who hands out food plans, she works hand in hand with you to reach your goals. She advocates for you in female hormonal health, she helps you advocate for yourself! I’ve learned so much already in the 6 months I’ve worked with her and we aren’t even close to being done.

Having Kristine on my team has helped me progress so steadily in my fitness and health journey. Not only is she a joy to work with, she truly cares about every single one of her clients.”



“8 months ago, I was lost with nutrition. I had just moved to a new city and the whole experience made me lose my good habits and bring back all the bad ones.

Since working with Kristine, I've gained so much confidence in eating right and working out consistently. She has always been there when I needed help and always picks me up after not-so-good eating days.

It has been amazing to work with her. I've gone from a guy who is in pretty good shape to hearing about being ripped every day!&rdquo



“Working with Kristine has absolutely changed my life. I was on the hamster wheel of gaining and losing the same 3 pounds over and over while restricting calories and then binging.

I thought there was something wrong with me, I cut out whole food groups, tried fasting, drastically reduced calories and was left hungry, hopeless and overweight.

I saw Kristine at the gym one day and was like wow who’s that badass?! A coach told me she was a nutritionist and I was like I absolutely need her in my life, and it was the best thing I have ever done for myself hands-down.






“I reach out to kristine as a prospective client approximately one year ago, before covid-10 and the rest of the craziness that has been 2020.

Hiring her as my coach has been one of the best decisions I have made in a long time! Through her guidance and experience, I have the tools to better my own life despite what may be going on in the world.

She exemplifies empathy, compassion and is always looking to expand her knowledge base. My life is greater for having a coach like Kristine Andali.”





“I came to Kristine as a female athlete and shift worker who wanted to improve my nutrition.

To say Kristine helped me with that would be an understatement. Kristine absolutely changed my life! She has given me such amazing guidance and support every day that it’s hard not to be motivated and reach my goals.

Kristine is a coach who understands the mind, body and soul of an athlete as she is one herself.

She understands the importance of fuelling, recovery, sleep, stress management, etc.

I know that the guidance she has given me will allow for this not to just be a “diet” but a true lifestyle as her coaching provides longevity. I wouldn’t recommend anyone else.”





“My goal at the beginning of this journey was to make nutrition a lifestyle. Kristine helped me realize that this process was not only about nutrition, but my overall health and how everyday life affects my progress. Her knowledge and experience got me to a point where I can feel comfortable and confident managing my own nutrition. She is down to earth and is truly someone who cares



“Kristine Andali is a fantastic coach and human being. I loved my time working with her and have learned so much that I will continue to carry with me and implement. First, she is both free with her knowledge and humble enough to be always learning...



“Working with Kristine has been one of the best experiences I’ve had with a nutrition coach, hands down. In addition to teaching me how to fuel my body, she has also taught me the importance of prioritizing my sleep, managing my stress, and advocating for myself and my hormone health...